Our New Location, It has been so exciting to see my visions for Loosen Up unfold before my eyes. We wouldn’t be here without the help of our family, friends, staff, and of course you! I want to give a huge thank you to everyone that has participated and lent a hand in putting our […]
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Entries by Walnut Creek Massage
The holidays can bring a lot of stress — high expectations, one too many parties, out-of town guests,… Learning to manage stress is the first step to prevent overwhelm. Try these seven steps to effectively manage holiday stress: Get a good night’s sleep. Your body repairs itself during while you are sleeping. Most people […]
Dear family and friends of loosen up bodywork, It’s been a while since my last news letter. You guys have been keeping me so busy, I haven’t had time to write. Once again, I am humbled and grateful for your patronage and for all of your referrals. You have done such a good job of […]
Massage as a non-drug therapy has a promising potential to not only help athletes with weary muscles, but also people with chronic conditions related to inflammation, like muscular dystrophy or arthritis. These results are based on a study by Justin Crane, a doctoral student at the Department of Kinesiology at McMaster University. Although massage is […]
We cannot deny that the society is dealing with the fast innovation of technology today. To cope with these technological advances, we have embraced the use of these gadgets – smart phones, tablets, notebooks and other similar items. Due to this, people have developed a strong urge to keep themselves connected to the point of […]