Loosen Up Blog

The Benefits of Neuromuscular Massage Therapy
Neuromuscular massage therapy (NMT) is a highly effective massage…

Five Things Your Massage Therapist Wants You to Know
Loosen Up Bodywork is a clinical massage practice, which means…

Why Prenatal Massages Are Good for Both the Mind and the Body
If you're like most pregnant women, you're probably looking for…

Neuromuscular Massage Therapy: What You Need to Know
While the name 'neuromuscular massage therapy' may be intimidating,…

Trigger Point Work
Do you have tension in your muscles that cause you pain when…

What are the Benefits of Myofascial Release Massage?
At Loosen Up Bodywork, we provide sports and rehabilitative massage…

Why Lymphatic Drainage is Important while Traveling
If you're like most people, you probably don't think about your…

Find Muscle Pain Relief With Myofascial Release Massage
Do you suffer from muscle pain? If so, you may want to consider…

4 Ways Sports Performance Massages Can Improve Your Performance
As an athlete, it’s important to take care of your body, and…