Loosen Up Blog

The Benefits of Neuromuscular Massage Therapy

Neuromuscular massage therapy (NMT) is a highly effective massage…

Five Things Your Massage Therapist Wants You to Know

Loosen Up Bodywork is a clinical massage practice, which means…

Why Prenatal Massages Are Good for Both the Mind and the Body

If you're like most pregnant women, you're probably looking for…

Neuromuscular Massage Therapy: What You Need to Know

While the name 'neuromuscular massage therapy' may be intimidating,…

Trigger Point Work

Do you have tension in your muscles that cause you pain when…

What are the Benefits of Myofascial Release Massage?

At Loosen Up Bodywork, we provide sports and rehabilitative massage…

Why Lymphatic Drainage is Important while Traveling

If you're like most people, you probably don't think about your…

Find Muscle Pain Relief With Myofascial Release Massage

Do you suffer from muscle pain? If so, you may want to consider…
women competing in a foot race

4 Ways Sports Performance Massages Can Improve Your Performance

As an athlete, it’s important to take care of your body, and…