Loosen Up Blog

Walnut Creek Pregnancy Massage

Why We Practice Prenatal Work in Side-Lying Position

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Recently we received some feedback from a client expressing her…

What to Expect With Coronavirus Restrictions Lifted

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At Loosen Up we have always prided ourselves on providing results-oriented…

Ergonomics: Fixes for Neck and Wrists

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Over the last year, the pandemic forced many people to switch…

How Massage Helps Anxiety

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Many of us are familiar with the calming effects of massage therapy.…

Exercise and Anxiety

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Most of us have experienced anxiety at some point in our life.…

Updated Hours–March 2021

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We are now offering services at both our Walnut Creek and Danville…

Updated Hours–February 2021

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As a result of the changing Covid restrictions and guidelines…

Updated Hours–December 2020

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Today it was announced that the Bay Area will be the first to…

We Are Officially Open!

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Last Tuesday (September 30), Contra Costa county was moved from…