Loosen Up Blog

Interns at Loosen Up Bodywork

At Loosen Up Bodywork, we believe in education. In partnership…

Assisted Stretching: Enhancing Flexibility and Mobility for Optimal Performance

We’ve been noticing some new chain locations that offer stretch…

Prenatal Massage Makes Pregnancy and Labor Easier

Pregnancy is hard on both the body and the mind. Fortunately,…

The Benefits of Neuromuscular Massage Therapy

Neuromuscular massage therapy (NMT) is a highly effective massage…

Five Things Your Massage Therapist Wants You to Know

Loosen Up Bodywork is a clinical massage practice, which means…

Why Prenatal Massages Are Good for Both the Mind and the Body

If you're like most pregnant women, you're probably looking for…

Neuromuscular Massage Therapy: What You Need to Know

While the name 'neuromuscular massage therapy' may be intimidating,…

Trigger Point Work

Do you have tension in your muscles that cause you pain when…

What are the Benefits of Myofascial Release Massage?

At Loosen Up Bodywork, we provide sports and rehabilitative massage…