We cannot deny that the society is dealing with the fast innovation of technology today.
Good communication with your massage therapist is essential to get the most out of your massage
By now, some of our regular foam roller students know how the foam roller and other tools can bring you relief from stubborn pain.
I am constantly amazed by the results and accomplishments our clients make. From triathlons and other athletic achievements to just gaining a little more range of motion after being in pain for years.
Last week, we listed 20 Stress Management techniques you can do in between massage sessions. Here are 10 more to try:
Get more of out your massage by managing your stress in between sessions. Here are 20 ideas for you to try:
After taking a some time off last month, I had the opportunity to step back and observe what Loosen Up Bodywork has become.
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1407 Oakland Blvd, Suite 100
Walnut Creek, CA 94596
Phone: (925) 289-9750
909 San Ramon Valley Blvd., Suite 120
Danville, CA 94536
Phone: (925) 718-5490