Loosen Up Blog

Ergonomics: Fixes for Neck and Wrists

Over the last year, the pandemic forced many people to switch…

How Massage Helps Anxiety

Many of us are familiar with the calming effects of massage therapy.…

Exercise and Anxiety

Most of us have experienced anxiety at some point in our life.…

We’re Hiring! CMT and Reception Positions Available

With the arrival of the Covid-19 pandemic, our entire industry…

We’re Reopening September 21st!

After all this time we finally have some good news! We are entering…

Expanded Booking and Appointment Procedures to Ensure a Safe Environment

We are excited to say that we are officially open! This has been…

New Self Care At Home Videos

During the coronavirus outbreak, many of us are stuck at home.…
bodywork

Single Sided Sports Recovery

With the French open in full swing, I thought it would be fun…
bodywork

Habits We Form

I’ve spent the first month of this new year thinking about…