Loosen Up Blog

Our New, Larger Massage Studio in Walnut Creek
It has been so exciting to see my visions for Loosen Up unfold…

7 Effective Steps for Managing Holiday Stress
The holidays can bring a lot of stress -- high expectations,…

Our New Location!!!
Dear family and friends of Loosen Up Bodywork, It's been a while…

Benefits of Massage for Muscle Recovery & Reducing Inflammation
Massage as a non-drug therapy has a promising potential to not…

Gadgets – Our New Addiction
We cannot deny that the society is dealing with the fast innovation…

Get the Most Out of Your Massage with Great Communication
Good communication with your massage therapist is essential to…

June Foam Roller Class in Walnut Creek
By now, some of our regular foam roller students know how the…

Relieve Chronic Foot Pain with Massage Therapy
I am constantly amazed by the results and accomplishments our…

10 More Stress Busters
Last week, we listed 20 Stress Management techniques you can…