Loosen Up Blog
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Benefits of Massage for Muscle Recovery & Reducing Inflammation
Massage as a non-drug therapy has a promising potential to not…
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Gadgets – Our New Addiction
We cannot deny that the society is dealing with the fast innovation…
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Get the Most Out of Your Massage with Great Communication
Good communication with your massage therapist is essential to…
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June Foam Roller Class in Walnut Creek
By now, some of our regular foam roller students know how the…
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Relieve Chronic Foot Pain with Massage Therapy
I am constantly amazed by the results and accomplishments our…
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10 More Stress Busters
Last week, we listed 20 Stress Management techniques you can…
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20 Stress Busters
Get more of out your massage by managing your stress in between…
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A Happier, Healthier Community!
After taking a some time off last month, I had the opportunity…