Loosen Up Blog

June Foam Roller Class in Walnut Creek
By now, some of our regular foam roller students know how the…

Relieve Chronic Foot Pain with Massage Therapy
I am constantly amazed by the results and accomplishments our…

10 More Stress Busters
Last week, we listed 20 Stress Management techniques you can…

20 Stress Busters
Get more of out your massage by managing your stress in between…

A Happier, Healthier Community!
After taking a some time off last month, I had the opportunity…