Loosen Up Blog

Walnut Creek Massage Studio

Our New, Larger Massage Studio in Walnut Creek

It has been so exciting to see my visions for Loosen Up unfold…
Holiday Stress Management in Walnut Creek

7 Effective Steps for Managing Holiday Stress

The holidays can bring a lot of stress -- high expectations,…

Our New Location!!!

Dear family and friends of Loosen Up Bodywork, It's been a  while…

Benefits of Massage for Muscle Recovery & Reducing Inflammation

Massage as a non-drug therapy has a promising potential to not…

Gadgets – Our New Addiction

We cannot deny that the society is dealing with the fast innovation…
Deep Tissue Massage Walnut Creek CA 94595

Get the Most Out of Your Massage with Great Communication

Good communication with your massage therapist is essential to…
Foam Roller for Self Myofascial Release

June Foam Roller Class in Walnut Creek

By now, some of our regular foam roller students know how the…
Walnut Creek Sports Massage

Relieve Chronic Foot Pain with Massage Therapy

I am constantly amazed by the results and accomplishments our…
10 Stress Management Tips Walnut Creek CA

10 More Stress Busters

Last week, we listed 20 Stress Management techniques you can…