After taking a some time off last month, I had the opportunity to step back and observe what Loosen up Bodywork has become.
What I see is an interconnected community of people committed to making the most out of their lives, that also recognize a healthy body and mind are the only way to achieve that goal.
I want to congratulate and thank each of you for being a part of this collective energy. It never would have become a reality without you.
Our next foam roller class will be at Sports Basement in the loft as usual on 5/31 at 7:00. Remember these classes are always free and they are great
opportunity to build on the bodywork that you are already doing. Just bring a mat or a towel and a 3’ long, 6” round foam roller.
Also, Don’t forget that Mothers day is around the corner so if your mom shares your commitment to living each day to its fullest you can help support her with a gift from us. You can purchase them online and print up the massage gift certiﬁcate from our website our come in a get a pretty gift card at our ofﬁce.