What Is Myofascial Release?
Myofascial Release, or MFR, is a type of soft tissue therapy that works to reduce muscle tension, improve flexibility, and restore normal mobility of the muscles and joints. MFR is based on the belief that increased tension in the fascia, or connective tissue, can lead to pain and other physical problems. Myofascial Release works to relieve restrictions and tension in the fascia, restoring balance and mobility to the body. Our therapists use a variety of techniques, including stretching, massage, and trigger point therapy, to release the tension in the fascia and reduce the pain.
If you are looking for relief from pain or tension, contact Loosen Up Bodywork today. Our massage therapists are here to help you restore movement and achieve lasting relief.