I hear it all the time: someone comes in because I “listen well” and they want care that stays consistent session to session. Post op services include targeted care like lymphatic drainage massage, gentle therapeutic massage, scar mobilization (when it’s appropriate), and recovery-focused plans designed to reduce swelling, manage pain, and help you get back to normal movement. If you’re looking for post-surgery massage in Walnut Creek, I’ll walk you through the local options I use in Downtown Walnut Creek, the safety checkpoints I follow, and how to pick the right session length so you’re not guessing during a time when you need clarity.

When you search “post op services” you usually want swelling down and comfort up

Most people land on this page because recovery feels slow, uncomfortable, or unpredictable. Swelling can hang around longer than you expected. Movement can feel tight. And the mental side of recovery is real too, especially if you’re trying to get back to work and family routines quickly.

In Downtown Walnut Creek, I see a lot of busy professionals and parents who want care close to the Broadway Plaza and Oakland Boulevard corridor so they can keep recovery appointments efficient. I also work with people coming in from Pleasant Hill, Lafayette, Orinda, Concord, Clayton, and Alamo who want steady hands-on support without driving all over the East Bay.

Quick reality check: I keep post-operative care gentle and safety-led. If you’re not cleared by your surgeon yet, I’ll help you plan timing instead of rushing you onto the table.

3 Post Surgical sessions, 3 different recovery needs (60, 90, or 120 minutes)

I keep the menu simple on purpose. Post-surgery work is not the moment for a complicated list of add-ons. The difference between these sessions is time and how much ground we can cover while staying gentle and precise.

Post Surgical - 60 mins

This is a gentle 60-minute post surgical massage focused on reducing swelling and supporting early-stage tissue healing. I work slowly, keep pressure light, and prioritize comfort and circulation so your body can settle instead of guarding.

Best for: early recovery support when you want focused, careful work and you’re not ready for longer time on the table.

Post Surgical - 90 mins

At 90 minutes, I can incorporate more lymphatic drainage massage techniques and, when your tissue is ready, begin gentle scar tissue techniques aimed at reducing adhesions and stubborn discomfort. This session gives me time to check how your body is responding and adjust as we go.

Best for: mid-stage recovery when swelling, tightness, and early adhesions need steady attention without feeling rushed.

Post Surgical - 120 mins

This is my most complete post-operative care session. The extra time allows thorough lymphatic work, more detailed tissue recovery attention, and room for breaks if you need them. It’s built for restoring comfort, mobility, and function while still respecting healing timelines.

Best for: later-stage recovery or complex cases where you want full-body support, not just one problem area.

Good to know: If you searched “massage near me” because you need something close and efficient, I’ll help you pick a session length that fits your energy level that day, not just your calendar.

What people actually notice after body massage here: less pain, better sleep, visible change

When someone comes in feeling “TIGHT and sore” and tells me the next day they “felt great, ” that’s the direction I’m after. Post op recovery massage is gentle by design, but gentle does not mean vague. I’m paying attention to swelling patterns, tissue sensitivity, and how your nervous system is responding in real time.

I also hear about sleep changes a lot. One visitor described going to bed happier, sleeping better, and waking up happy. That matters during recovery because sleep is when your body does a big chunk of its repair work.

“I go for lymphatic work, and with only two sessions I SEE and FEEL a major difference both mentally and physically!”

one of our recent first-time visitors

And if you’re someone who usually needs deep tissue massage or sports massage, I’ll be honest about timing. Early post-op work is not “true sports massage” pressure. As healing progresses, we can gradually shift toward deeper therapeutic work if that’s appropriate for your body and your clearance.

Your first post-op visit in Downtown Walnut Creek: the quick intake, then gentle work

When you come in, I start seated and keep it practical. I’ll ask what procedure you had, your surgery date, what your surgeon told you to avoid, and what feels most limiting right now. If you’re working with PT, I want to know what they’re focusing on too.

Then we get you comfortable on the table. Post surgical massage work is slower than most people expect. I use light, rhythmic techniques for lymphatic support, and I check in often. You’ll hear coaching like “Deep Breath” because downshifting your nervous system tends to reduce guarding, which helps the work land better.

What to wear and bring

Wear something easy to change out of. If you have post-op garments or compression your surgeon wants you in, bring them so you can put them back on right after your session.

Why people stick with Loosen Up for years, and why that matters in post-operative care

I’ve been doing this work in Walnut Creek for 13 years, and consistency is a big reason people stay. Post-op care is not a one-and-done body massage. It’s a series of small, smart steps that change as your tissue changes.

People also tell me they leave feeling “restored, refreshed, and taken care of, ” and that they’ve had “excellent service” with therapists they trust. That trust matters when you’re tender, swollen, and tired. You don’t want surprises in the room or pressure that’s too much for where you are.

If you’re juggling work, medical appointments, and life in the Broadway Plaza and Oakland Boulevard corridor, I’ll help you set a realistic plan that supports healing without taking over your week. When you’re ready, call and tell me your surgery date and what your surgeon has cleared. I’ll guide you to the right post op recovery massage session length to start.

Ready to talk timing? I’m happy to look at your post-op window and help you decide if a 60, 90, or 120-minute session makes the most sense right now.

Call: +1 (925) 289-9750 | Email: Info@LoosenUpBodywork.com

Find me at: 1407 Oakland Blvd #100, Walnut Creek, CA 94596

Other massage options you might see here (and how they fit around surgery)

Loosen Up is a massage studio, so you’ll see other work on the menu too: relaxation massage, deep tissue massage, sports massage, prenatal massage, oncology massage, and lymphatic drainage massage. Post surgical massage is its own lane, especially early on. I’m careful about what I do near incisions, and I’m just as careful about what I don’t do.

If your needs shift later in recovery, I can blend in more therapeutic techniques to address compensation patterns. For example, shoulders and low back often get cranky when you’re sleeping differently and moving cautiously. That’s a common place where deeper work becomes useful later, once you’re cleared.