I hear this a lot from regulars: they come to my Danville location monthly, love that I customize to what their body needs, and they can usually get an appointment within a reasonable timeframe. Post op services are targeted manual therapies, including manual lymphatic drainage, scar-tissue mobilization, and therapeutic massage, designed to reduce swelling, manage pain, and restore mobility after surgery. The right timing depends on your surgeon’s clearance and your procedure, so I keep the plan simple, documented, and easy to coordinate with your surgical team.

If you’re looking for post-op massage in Danville, especially around Danville Village along the San Ramon Valley Boulevard corridor, I’ll walk you through the options I use most, who each one is best for, and how we set up visits that fit real East Bay schedules.

Quick note before we get into details: I only start post surgical massage when you have surgeon clearance for hands-on work, and I stay within those guidelines session by session.

Who usually searches “post op services” in Danville Village, and what they’re trying to fix

Most people find me after a procedure when swelling feels stubborn, movement feels tight, or the body just doesn’t feel like it’s “settling.” Sometimes it’s cosmetic surgery and you want the recovery to look as good as it feels. Other times it’s orthopedic, like a tendon repair, and you’re focused on walking comfortably and keeping scar tissue from limiting you.

In the East Bay, post-op care often has to fit around life. I see people squeezing appointments in around I-680 commutes or pre and post BART travel out of Walnut Creek. And with our Mediterranean climate, you’ll see a rush before warm-weather weekends when you’d really like swelling to calm down and clothing to fit better.

Post-op work is also for the people who don’t want a super intense session. Early recovery needs gentle, purposeful hands. I work for comfort first, then progress as your body is ready.

3 post surgical massage options I use most (and how to pick the right length)

I keep my post op services straightforward. The main difference between sessions is time. More time lets me work slowly and thoroughly, which matters when I’m balancing lymphatic drainage post-op techniques with careful scar and tissue recovery work.

Post Surgical - 60 mins

This is my gentle, focused reset session. I concentrate on swelling support and comfort, using light lymphatic drainage massage style work and careful circulation-based techniques that stay appropriate for early recovery.

Best for: the first phase after you’re cleared for hands-on work, or when you want steady progress without feeling overworked.

Post Surgical - 90 mins

Ninety minutes gives me the room to combine lymphatic work with scar tissue techniques when you’re at that stage. I can address swelling, then spend unhurried time on areas that feel bound up or restricted.

Best for: progressive recovery when you’re noticing stiffness or adhesions, and you want both comfort and mobility support in the same visit.

Post Surgical - 120 mins

This is the most complete post-operative massage care I do. The extra time lets me move slowly, check how your body is responding, and cover more ground without rushing. It’s where lymphatic drainage post-op techniques, scar work, and broader therapeutic massage come together.

Best for: later-stage recovery, multiple focus areas, or when you’re traveling soon and want the most thorough session I can do in one appointment.

A quick comparison tip: If you’re also searching “massage near me” and you’re not sure what type you need, start with what your surgeon cleared and what your body can tolerate right now. Post op work should feel supportive, not aggressive.

Results I see in real recovery work: swelling down, pain calmer, movement easier

The most specific feedback I get is about recovery changing week by week. I’ve worked with people through the full healing process after body contouring procedures, and they’ve told me they’re beyond satisfied with how supported they felt along the way. I also see orthopedic recoveries where the goal is simple and huge at the same time: walk with less pain, and keep scar tissue from taking over the area.

Pressure matters too. A lot of folks worry post-op work will be either too light to help or too deep to tolerate. In practice, the sweet spot is often “great pressure and relaxing at the same time, ” and I adjust in real time. If you’re doing scar tissue massage in Danville, you need someone who can be gentle and still be effective.

"My leg was beat to hell because of torn Achilles the treatments receiving here has gotten me back to be able to walk without alot of pain and gotten rid of alot of my scar tissue still have more sessions to go but love it here that's why I bought the membership"
one of our regulars

Realistic goal setting matters: post surgical recovery massage is usually a series, not a one-and-done. I’ll tell you what I think is realistic for the next 2 to 4 weeks so you’re not guessing.

How a first post-op appointment actually goes (no awkward surprises)

When you sit down, the first thing I do is ask what procedure you had, where you are in the timeline, and what your surgeon cleared you for. If you brought notes or written guidelines, I’ll read them. Then we talk about what feels most urgent today, like swelling, tightness around a scar, or that wired, uncomfortable feeling that keeps you from resting.

On the table, I start conservatively. I check in on pressure often and I keep communication open. People mention that my team listens and communicates well, and that matters in post-op care. If something doesn’t feel right, tell me and I’ll adjust immediately.

Before you leave, I explain what I worked on and what to watch for over the next day or two. Some soreness can happen, but post-op work should not leave you feeling beat up.

Picking post-op care in Danville: 5 questions I’m happy to answer

• Have you worked with my type of surgery, and do you follow surgeon timelines for swelling work vs scar work?
• Will you document what you did so I can share it with my surgical team if needed?
• How do you handle sanitation and comfort for post-op bodies that are sensitive?
• Can you keep pressure gentle and still be effective, especially if I’m tender?
• How quickly can I get in when swelling flares, considering East Bay commutes and family schedules?

I’m located in Danville Village along the San Ramon Valley Boulevard corridor, which makes it easier for a caregiver to grab a coffee nearby or handle errands while you’re on the table.

Why people stick with Loosen up Bodywork Danville for recovery work

I’ve been doing this work in Danville for 7 years, and the pattern I see is simple. People don’t just come in for relaxation massage. They come back because the work is thoughtful and it gets to the source of pain and aches. I also hear that I make scheduling easier, including online booking and fitting someone in when recovery timelines feel urgent.

And yes, I do plenty outside of post-op, including deep tissue massage, sports massage, prenatal massage, and even oncology massage. But post-op care is its own lane. It needs a calm room, careful hands, and a plan that respects healing.

If you’re in Danville, San Ramon, Alamo, Blackhawk, Walnut Creek, Lafayette, or Pleasant Hill: tell me what procedure you had and where you are in recovery. I’ll help you choose between 60, 90, or 120 minutes based on what’s safe right now, not what sounds fancy.

You can reach me at +1 (925) 718-5490 or Info@LoosenUpBodywork.com. I’m at 909 San Ramon Valley Blvd #120, Danville, CA 94526.

If you’re also comparing general massage near me options for the rest of your body while you heal, start with my massage services list and I’ll point you in the right direction.

When can I safely start post-op massage after surgery?

Start only after your surgeon clears you for hands-on work. A lot of people begin once drains are removed and the surgeon is comfortable with gentle manual work, but timelines vary by procedure. If you’re unsure, I’ll help you phrase the question for your surgeon so you get a clear yes or no.

Do I need written clearance from my surgeon before lymphatic drainage?

If you can get written clearance, it’s helpful, especially if you have specific restrictions. At minimum, I want explicit surgeon permission to start lymphatic drainage massage and any post surgical massage work, along with any “no go” areas and timing milestones.

Will scar mobilization help with stiffness after my knee or abdominal surgery?

Scar mobilization can help when stiffness is being driven by adhesions and restricted glide in the tissue, but the scar has to be healed enough and cleared by your surgeon. When it’s appropriate, I keep the work gradual and focused on improving how the area moves, not forcing anything.

Does insurance cover post-op manual therapy in Danville?

Coverage varies a lot by plan, and many massage and manual bodywork sessions are out-of-pocket. If you’re trying to use benefits, ask your insurer what they cover for manual therapy after surgery and what documentation they require. I can provide session details you can submit if your plan allows it.

How long are typical post-op sessions and what should I wear?

Most people choose 60, 90, or 120 minutes depending on where they are in recovery and how many areas need attention. Wear something easy to change out of and comfortable to leave in, like soft, loose clothing. If you’re in compression garments, keep them with you and let me know what your surgeon wants you wearing before and after the session.