Loosen Up Blog

Benefits of Massage for Muscle Recovery & Reducing Inflammation

0 Comments
/
Massage as a non-drug therapy has a promising potential to not…

Gadgets – Our New Addiction

0 Comments
/
We cannot deny that the society is dealing with the fast innovation…
Deep Tissue Massage Walnut Creek CA 94595

Get the Most Out of Your Massage with Great Communication

0 Comments
/
Good communication with your massage therapist is essential to…
Foam Roller for Self Myofascial Release

June Foam Roller Class in Walnut Creek

0 Comments
/
By now, some of our regular foam roller students know how the…
Walnut Creek Sports Massage

Relieve Chronic Foot Pain with Massage Therapy

0 Comments
/
I am constantly amazed by the results and accomplishments our…
10 Stress Management Tips Walnut Creek CA

10 More Stress Busters

0 Comments
/
Last week, we listed 20 Stress Management techniques you can…
Stress Management Walnut Creek CA

20 Stress Busters

0 Comments
/
Get more of out your massage by managing your stress in between…

A Happier, Healthier Community!

0 Comments
/
After taking a some time off last month, I had the opportunity…