I had a great discussion today with one of our therapists about the difference between fibrosis and adhesions. Read more
These four flexibility exercises will increase circulation to the joins and improve the range of motion in your hips. Read more
After a massage, you may notice a lot of changes going inside your body and mind that often bothers us. Fortunately, we have some tips for you to do after a massage in order to help you get its full benefit and reduce any possible soreness. Read more
Massage as a non-drug therapy has a promising potential to not only help athletes with weary muscles, but also people with chronic conditions related to inflammation, like muscular dystrophy or arthritis. Read more
We cannot deny that the society is dealing with the fast innovation of technology today. Read more
Good communication with your massage therapist is essential to get the most out of your massage Read more
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1407 Oakland Blvd, Suite 100
Walnut Creek, CA 94596
Phone: (925) 289-9750
909 San Ramon Valley Blvd., Suite 120
Danville, CA 94536
Phone: (925) 718-5490