Loosen Up Blog

Walnut Creek Massage Studio

Our New, Larger Massage Studio in Walnut Creek

/
Our New Location, It has been so exciting to see my visions for…
Holiday Stress Management in Walnut Creek

7 Effective Steps for Managing Holiday Stress

/
The holidays can bring a lot of stress -- high expectations,…

Our new location!!!

/
Dear family and friends of loosen up bodywork, It's been a  while…

Benefits of Massage for Muscle Recovery & Reducing Inflammation

/
Massage as a non-drug therapy has a promising potential to not…

Gadgets – Our New Addiction

/
We cannot deny that the society is dealing with the fast innovation…
Deep Tissue Massage Walnut Creek CA 94595

Get the Most Out of Your Massage with Great Communication

/
Good communication with your massage therapist is essential to…
Foam Roller for Self Myofascial Release

June Foam Roller Class in Walnut Creek

/
By now, some of our regular foam roller students know how the…
Walnut Creek Sports Massage

Relieve Chronic Foot Pain with Massage Therapy

/
I am constantly amazed by the results and accomplishments our…
10 Stress Management Tips Walnut Creek CA

10 More Stress Busters

/
  Last week, we listed 20 Stress Management techniques…
Stress Management Walnut Creek CA

20 Stress Busters

/
  Get more of out your massage by managing your stress…

A Happier, Healthier Community!

/
After taking a some time off last month, I had the opportunity…

Spring Cleaning for Your Body

/
Spring is a great time for clearing out the cobwebs that have…