Entries by Loosenup Editor

What is Active Release Technique / ART?

What is “ART”? Active Release Technique, or ART, is a combination of soft tissue manipulations and neuromuscular techniques applied together, after a thorough intake and hands-on assessment. The program was developed by a chiropractor named P. Michael Leahy in the early 1990s, and was trademarked in 1998. ART has become extremely popular in the last […]