By far one of the most common things we see in our office is chronic shoulder pain. While there are many things that can cause chronic shoulder pain, the majority of what we see is due to minor but constant muscular tension imbalance due to repetitive use. For the sake of being thorough, let’s go through a few of the most common injuries and highlight how massage may be able to help. Read more
Using a foam roller is simple, but working some areas may take a bit of practice and some…
Recently, on a hike in the Sierra foothills, I strained the tendons in my foot. I was convinced it was broken by the bruising and swelling that presented, but the X-rays proved otherwise. Fortunately, I knew just where to go to get some great bodywork to help patch me up and keep me going! Read more
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1407 Oakland Blvd, Suite 100
Walnut Creek, CA 94596
Phone: (925) 289-9750
909 San Ramon Valley Blvd., Suite 120
Danville, CA 94536
Phone: (925) 718-5490