Aromatherapy and essential oils are a wonderful way to improve your mood and decrease stress.
When choosing essential oils for home use, only use pure, high-quality oils. Ask one of our massage therapists for more information on how to choose the right essential oils for you.
Always use a base oil like almond or grapeseed oil to blend and dilute your essential oils.
Here are some recommended essential Oils for to decrease stress:
- Roman chamomile