Aromatherapy and Essential Oils to Decrease Stress

Aromatherapy and essential oils are a wonderful way to improve your mood and decrease stress.

When choosing essential oils for home use, only use pure, high-quality oils. Ask one of our massage therapists for more information on how to choose the right essential oils for you.

Always use a base oil like almond or grapeseed oil to blend and dilute your essential oils.

Here are some recommended essential Oils for to decrease stress:

  • Lemongrass
  • Roman chamomile
  • Geranium
  • Basil
  • Rose
  • Neroli
  • Lavender
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